Frustration: 2 Ways to Handle Our Thoughts
Frustration is that negative feeling we get when things are not going the way we planned. Married couples know this feeling well. When frustration happens, we have to choose between indulging in the feeling and getting in the slumps or deciding to shrug it off and be positive despite the negativity. It is an unwelcome interruption in our thought process and a distraction to our purpose. Sometimes I have experienced frustration when I have attempted to do something over and over again without success. I feel like a failure. For example, I felt like a failure as a mom when I had difficulty nursing. I have been frustrated in trying to be a perfect wife (good luck with that!). It is discouraging and self-defeating to wallow in this feeling. Currently, people are frustrated with the racial climate in America. Understandable! Frustration can quickly lead to anger, self-pity, depression and a host of other unhealthy emotion. The Bible tells us to guard our hearts and our thoughts (Prover...